Vanessa Hughes

Empowering and Inspiring Change within you
Tel: 07450 200081
Email: ness@vanessahughes.uk
What is Reiki?
Reiki is a Japanese energy-based healing Technique that was developed in the 20th century by Dr. Mikao Usui. "Rei" means universal and "ki" means vital life force energy. So Reiki is "Universal Life Force Energy". Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use; including the very young, very old and all those in between!
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The Reiki practitioner channels this energy through their hands to the recipient, which activates the bodies natural ability to heal itself. Reiki aims to reduce stress, anxiety and pain as well as promoting relaxation and a sense of well-being through gentle, non invasive touch.
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Clients report different feelings, most report a fantastic sense of deep relaxation, a wonderful glowing radiance, and feelings of peace, security and wellbeing. Others say they feel heat from the practitioners hands and some clients feel "jumps" inside as if a blockage has cleared.
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Reiki treats the whole person including the body, emotions, mind and spirit. Reiki is a complementary therapy and should not be considered a replacement for conventional medical treatment. However, Reiki is an excellent tool for relieving side effects and promoting recovery.
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Benefits of Reiki
​This list is by no means exhaustive!
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Relaxation
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Anxiety Relief
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Stress Management
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Improved Sleep
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Pain Management
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Physical Healing
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Emotional Healing
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Hypertension
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Fatigue
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Boosts Immunity
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Mindfulness and Wellbeing
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Keeps you in good health if you are already healthy!
