Vanessa Hughes.uk
Empowering and Inspiring change Within
Find Calm, Clarity, and Confidence — One Breath at a Time
Release anxiety, let go of old patterns, and reconnect with the peace that’s been waiting inside you. Through gentle Hypnotherapy, NLP, and Transformational Life Coaching, I’ll help you create lasting emotional balance and authentic change - quickly!
I know what it’s like to feel stuck or lost — and I also know how powerful it feels to finally move forward. That’s the work I love to do with my clients.
"I felt a huge sense of relief, as if a weight had lifted from my body."
- Gosia
Real Tools for Real Change
Explore powerful approaches designed to help you feel calmer, clearer, and more confident in your everyday life.
Modern Hypnotherapy
A safe, effective way to create lasting, positive change at the subconscious level — where habits, beliefs, and automatic behaviours are stored.
• Ease Stress & Anxiety
• Overcome Fears & Phobias
• Enhance Sleep & Relaxation
• Break Unhelpful Habits behaviours
• Manage Pain & Discomfort
• Boost Self-Belief & Confidence
NLP (Neuro Linguistic Programming)
A practical approach to understanding how your thoughts, emotions, and language shape your experience. NLP helps you reprogram old patterns and respond to life with greater confidence and control.
• Calm overthinking and quiet inner
criticism
• Communicate with clarity and confidence
• Let go of fear and self-doubt
• Release emotional triggers and negative loops
• Strengthen motivation and focus
• Build resilience and self-trust
Transformational Life Coaching
A forward-focused process that blends deep insight with practical action. Coaching helps you gain clarity, set meaningful goals, and create the mindset and habits that support real, lasting change.
• Find direction & purpose
• Set & achieve personal or professional goals
• Build confidence & healthy boundaries
• Overcome procrastination & self sabotage
• Create balance & fulfilment in daily life
• Step into your potential with Confidence
Meet Vanessa Hughes - MCMA
Hi, I’m Vanessa.
A certified Hypnotherapist, NLP Practitioner, Transformational Life Coach and Reiki & Crystal Healing Master Teacher.
I help people find calm, clarity, and confidence through practical, powerful tools for real change.
As a mum, partner, and lifelong learner, I know what it’s like to juggle life while trying to stay grounded and true to yourself.
My approach is simple: real talk, gentle energy, and practical tools that actually work. You don’t have to choose between science and soul — we’ll use both.
“Based in Aberystwyth, offering sessions online and in person.”
Real People. Real Results.
"We tied up the loose ends with an NLP session which was equally as chilled and that session put the last cigarette out like turning off a light switch. It's like I never smoked in the first place."
Ness - London